


Finding Balance
Finding Balance Finding Balance within our soul is so important. We all have a past and out of it’s ashes many, many of us have learnt how to bring balance into our lives from living through the challenging experiences. No we don’t always learn, so we keep coming back...
Aspirations!
Aspirations! Aspirations! What aspirations do you have I wonder. What has gone good for you in recent weeks? From the simplest act of being able to take a breath to the majestic heights of new adventures… However little it may seem it is always a positive as we ‘did’...
Lived experience
Lived experience “All the accreditation in the world cannot compare to having ‘lived’ the experience’.” – Jenny Tollinton World Mental Health Awareness Day 2021 As we near the end of World Mental Health Awareness day I hope you have been able to be kind to you...
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