Healing trauma with pure, unconditional LOVE begins with Self
We all have an Inner Child, full of Unconditional Love
How can we heal the traumas?
We are all unique and individual with a reason for living. Every one of us wanted here on earth.
All of us have inside of us an inner child. All born a ball of love. It is only our experiences in life that influence who we become. Yet if we are not happy with who we have become we can choose to change whenever we desire.
We can come full circle, back into living from our heart space of pure, unconditional love. Only we can make this happen for us with a determination to succeed against all the odds and nay-sayers.
Even the most horrific of childhood traumas can be worked through if we are willing to do the work on ourselves.
To work on our whole from the inside out – from our true inherent knowledge, that of the loving energy we are born with. Energy that can change when we make a shift in our vibration in choosing to face our ‘fears’ head on. For after all, they are only false evidence appearing real.
Changing our perceptions, our beliefs by sight, sound, touch, smell, taste. And by our very own sixth sense, that of our inherent knowing.
Seeing the beauty all around us through our inner child’s eyes. The blue of the oceans and skies, the green of the fields and trees, the flowers, birds, and bees. And the sand beneath our feet, each grain glistening in the golden yellow sunlight.
Hearing the birdsong. The waves in the ocean, pebbles on the shore. The rustling of the leaves in the trees, crunching through the Autumn leaves with childlike laughter.
Touching the trees and the softness of the breeze.
Smelling the air with the innocence of a child, taking in every last breath.
Tasting the salt of the sea, a raindrop, a tear rolling down the cheek…
Sensing. Trusting when something works for us. No need to question how, analyse or pull to shreds that which is inherently given – Our bodies own natural power to heal.
So we begin to heal our traumas by acknowledging that these experiences did happen to us. Validating that they were real. As we accept this we then begin to feel our emotions through our heart centre. Slowly releasing the traumas of the past, for that is where they are, in the past.
Begin to live in this now moment. Beacause when we live from the loving space of our heart (rather than our head) we truly start to blossom. As we open ourselves up from our heart space like the trees and see the blossom, so those often unfounded ‘fears’ gently float away as we open to uncover new beginnings.
Welcoming the newness with open arms into our life. Ah… life begins to feel good as our minds begin to settle into a peace and serenity long forgotten yet never left.
Inspiration and Change
We only have to look around the world at the multitude of people who inspire us daily with their stories of recovery and determination to succeed. Be like one of my favourite Inspirational role models Australian born Maddy, a pure Force of unconditional love. Her love of self knows no bounds! We always have a choice, for it is our life. Like Maddy, own it!
Change what we feel no longer serves us. Acknowledge that accepting help is a strength. It is a very valuable part of who we are. Acknowledge that it is all ok.
Help can come in many forms and your own inherent sense will guide you through if you will only ‘listen‘.
Laughter – Family – Friends – Shamanic healing – Support groups – Music – Counselling – Dancing – Past life regression – LIVING in the now Present moment…
Healing trauma with our pure, unconditional love of SELF
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*Photo by Jose Ibarra on Unsplash