Categories
Love & Gratitide Mental Health Positivity

OCTOBER Release

LOVE unconditional
a short journey in time through the eyes of mental health

LOVE unconditional a short journey in time through the eyes of mental health

💫💫💫💫💫

I am pleased to announce that October is book release month! Further details to follow.

💫💫💫💫💫

“This book of channelled poems and art gives the reader, though tame in it’s true depth just a teeny tiny glimpse into mental health suffering. This book also brings with it HOPE.

Hope for a future where everyone, and every voice is heard. Hope and faith in humanity that they see beyond the ignorance of ‘labels’ which are so destructive and placed on millions of people, blocking their recovery by them being misunderstood, unseen as a human being beyond the ‘label’.

An education into the healing power of pure unconditional soul love, our essence of being.

“Alone, we can do so little; together we can do so much.” – Helen Keller

“Your poetry, along with stunning artwork, took me on a journey that is very familiar. Familiar to my own journey from darkness to light. It reminds me why I am here, to make a difference in this crazy world. It encourages me to continue my efforts to have culture and spirituality introduced into mental health services. It is sadly missing. I believe there are many mental health workers who could be reinvigorated by your heartfelt words. Mindful Love & Light Always!” – John Shearer MM Mindfulness Master, Australia.

“No-one can know what is in the mind of another human being. When we misunderstand how the human psychological system works, we hurt ourselves and others. When we understand how it works, we are able to make much more sense of the world around us.” – Jacqueline Hollows MSc Author, Entrepreneur, International Speaker, Content Creator, UK.

“LOVEunconditional is more than a book of collected poetry and art. It is a confrontational piece of artistry that demands you be present and witness what happens to unloved and abused children.” – Elizabeth J. Sabet PCC, ACSLC, CBC. President of ACISTE (American Center for the Integration of Spiritually Transformative
Experiences), America.

“The poems within hold insights into what feelings and emotions abound in the life of someone with mental ill-health…. from dark thoughts and fears, love and life are promised by the author to the loved one by their side. The essence of healing is pure love and understanding, nothing else equals that.” – Maureen Shearer,
Mindfulness Mentor, Australia.”

#MentalHealthProfessionals #CPTSD #Dissociation #ChildAbuse #Trauma #Triggers #Psychological #SpiritualGrowth #Mindfulness #BeyondRecovery #LOVEunconditional

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
Love & Gratitide Mental Health Positivity

NEWS Update

New publication – LOVE unconditional a short journey in time through the eyes of Mental Health

Phew! Another exciting week has seen the proof copy arrive and amendments made. Approving the final printed copy and then the first edition rolls off the printing press.

Writing is a very cathartic experience. Have you ever thought of writing out your life experiences? Whether you choose to take your writing as far as the publishing world or not I find writing to be a very healing practice. My first mini autobiography almost 18 years ago, ‘From Hand To Mouth’, a not for profit self-published book was an incredible journey of journaling : ) Moving on to my second not for profit self-published book – ‘TENO Hands To HEALING Hands’ which tells of the healing of my ‘dis’-ease.

Words are so powerfully prolific on our healing journeys. Even if we only write for us and no one else it is still a very valuable way of helping us to move forward. And you can be sure, there will always be someone who needs to hear what you have to say.

Turning perceptions on their head is how I work. Yes I have been through so much heartbreak. Yes I could always choose to walk away from any situation I found myself in, yet why would I? I could never have learnt so much without all those challenging experiences or rid myself of needless fears. Undoubtedly, the lessons my soul needed to learn would only have come back around in other scenarios anyway. I remain ever grateful to my own soul for speaking to me from within, feeling through my heart centre, the way forward for me.

Ten years later and off I went again when my SoulStar Positivity Cards came into being. Like all my writings before, these cards took their time in coming to fruition. Each step along the way bringing with it more and more learning, knowledge and personal growth. Continuing on into today when mental health awareness is vitally important. ‘LOVE unconditional’ is for everyone, for no matter who you are, there is something within it’s pages that will touch your very soul.

For all the medical, educational, science and health service professionals in the field of mental health awareness our story not only shines a light on the feelings experienced within turmoil crises, it will we hope, awaken sparks of curiosity in those professionals who truly do wish to support those who are in their care through to their fullest recovery possible.

“Your poetry, along with stunning artwork, took me on a journey that is very familiar. Familiar to my own journey from darkness to light. It reminds me why I am here, to make a difference in this crazy world. It encourages me to continue my efforts to have culture and spirituality introduced into mental health services. It is sadly missing. I believe there are many mental health workers who could be reinvigorated by your heartfelt words. Mindful Love & Light Always!” – John Shearer, MM Mindfulness Master, Australia.

Thank you so much to all you lovely souls who have contacted me to say you would like a copy. Copies will be available from October. More info will be posted when my newly refreshed website launches. For now I’ll leave you with a sneak peek…

#MentalHealthProfessionals #CPTSD #Dissociation #ChildAbuse #Trauma #Triggers #Psychological #SpiritualGrowth #Mindfulness #BeyondRecovery #LOVEunconditional

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
Energy Healing Love & Gratitide Mental Health Positivity

EXCITING NEWS!

*NEW WEBSITE on it’s way!

*NEW PUBLICATION gone to print!!

It has been a very busy time over the last eighteen months and I am feeling proud that at last I have achieved what I set out to do. Not only in handing over the reigns after 10 years of going it alone with my website, I am also ecstatic to have finished my third book which has now gone to print! Very soon my new site will launch with a Special Offer for those who are seeking Soul Guidance and ‘LOVE unconditional’ will be out for all to read.

I had our story of our 10 years together written on scraps of paper, napkins, calendars, diaries, texts, emails, anything I could lay my hands on at the time! A couple of weeks after deciding to put a few channeled poems into a book I got to thinking again for the umpteenth time about pulling together all my writings and get on with our story. As ever it felt just too overwhelming a task having already lived the experiences so I shredded the lot, 2-3 bin liners full! Bingo!! Out of the old always comes the new, the very next morning on waking… put my dear husband’s creative visions to the poems and hey presto that’s our story!!! Thank you for the insight 💫Magical Universe Within💫

As so much insight and healing continues on for us from past traumas, and whilst we are still ‘tied’ to a nightmare situation that resulted we cannot and will not let it stop our lives. We know how valuable it is to focus trauma, ‘anger/pain’ etc. into positives, especially through creativity. So here now a new chapter begins…

*NEW PUBLICATION – LOVE unconditional a short journey in time through the eyes of Mental Health – Launching soon!

Though our story is tame in comparison to the full in-depth truth I trust our book will be healing for the millions of beautiful souls seeking help by finding some solace in what they hear beyond the words and see beyond the imagery. To know that healing happens. I trust too that professionals in the field of mental health awareness too may find enlightenment in our words and artistry.

LOVE unconditional is more than a book of collected poetry and art. It is a confrontational piece of artistry that demands you be present and witness what happens to unloved and abused children. It is a catalyst to open your heart to bear the pain of an unloved, abused child who had to bear it alone. It is a catalyst to understanding what the torture of a child feels like from inside the child’s mind. And, it is a catalyst to bring you to a place of hope.” – Elizabeth J. Sabet PCC, ACSLC, CBC. President of ACISTE (American Center for the Integration of Spiritually Transformative Experiences)

#MentalHealth #CPTSD #Dissociation #ChildAbuse #Trauma #Triggers #Psychological #SpiritualGrowth #Mindfulness #BeyondRecovery #LOVEunconditional

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
Uncategorised

YOU ARE AWESOME

Just wanted to pop on and say thank you to all you beautiful souls for Being The STARS that You Are!

Thank you for bringing your own unique gifts of unconditional love into the world. For keeping going, pushing through your shadows, sharing your journey and healing your wounds. Remember always…

💫YOU ARE AWESOME💫

© SoulStar Cards – Faith Trust Believe!

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
Uncategorised

I CAN

TRUST in YOU

© SoulStar Cards – Faith Trust Believe!

I CAN, I CAN, I CAN!

Let that be our daily mantra in life for we can be who we truly are. We can change our perception in an instant. Saying I can’t keeps us stuck from all the possibilities that lay before us. Trusting our intuition brings adventures galore!

I AM the matrix. I have seen my way. I CAN do it! I wish to celebrate the positive ME.

Changing perceptions may feel scary yet the growth that comes through from trusting in yourself is phenomenal. Happy full moon releasing everyone 💝

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
SoulStar Card Readings

Reading for the COLLECTIVE

Never have I seen the cards come out like this before! Wow, this is a soul message above and beyond to really FEEL into.

As the energies are so intense and bouncing all over the place right now I asked for a reading for the Collective at this time. Blown away not only by the synchronicity of the numbers, the balance shown too. This is what has come forth for all of humanity.

We have two number 4’s, ROOTS. At this moment in time we are being asked to simply BE. To breathe and allow the stillness to wash over us trusting in the Divine plan of ancestral healing which shifts the intenseness of the energies we are feeling right now into more loving space. To believe in the essence of creation. We are all special and unique in our own hearts yet all one, all born of the same Source. In the stillness, feel the warmth of safety inside Mother Gaia’s womb. Feel the protective energy force field as it wraps itself around the whole collective. Feel too the protection and safety on an individual level as every aspect of our being is processing throughout the whole of time. As we remain still simply breathing slowly in and out we allow the energies of our ancestors to pulsate and draw upon the healing vibrations.

We have two number 9’s, FULFILMENT & UNIVERSAL WISDOM. Trusting in the power of forgiveness allows everyone with no exceptions the opportunity to be set free. How I was drawn to lay the cards out too has meaning. Faith 9 is the ‘dark night of the soul’ card. See how it rests gently below forgiveness…showing us we are releasing out of that darkness through the freedom of forgiveness. Trust this Universal Wisdom as it brings us all on home into the joyous light of loving healing and transformation.

Then incredibly we have two number 7’s, MAGICAL, SYNCHRONICITY & KNOWLEDGE, Wow! We are being asked to believe in the pure power of our essence and to keep our faith strong. By tuning in and hearing the soul messages in every cell of our body our wisdom within sees the magic that is everywhere. There is nothing we cannot create in the honesty and truth of the Divine.

Collating together all the numbers also brings us back to the number 4, ROOTS! What clearer soul message could we receive? Thank you Ancestors for your loving forgiveness of all that has gone before. For having faith in humanity to purge through the eons of darkness into the magical creation of SOURCE healing.

Drawing 6 cards is also significant as is the number of LOVE. Trust in our sixth-sense for it truly does know the wisdom of the Universe. We have two of each suit also, Faith, Trust and Believe showing us that all is indeed in balance, how it is meant to be at this time.

Blessings One and All 💝

© SoulStar Cards – FAITH TRUST BELIEVE!

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
Energy Healing Love & Gratitide Mental Health Positivity Soul Coaching SoulStar Card Readings

ANGER

I am feeling to share my experiences around the emotions of anger and the healing process as I know that many of you are struggling and confused at this time.

When I was little around the age of 8 or so I remember being in the back of our Dad’s car with my siblings to pick up our Mum. We were in Leeds town centre somewhere near the market as it was the weekly Saturday shopping day. Our Dad was always a very law abiding citizen yet he would always stand strong in his beliefs, speaking out if he felt there was injustice in the world.

Unable to walk any great distance our Dad had pulled up on yellow lines to pick our Mum up with the shopping. Seat belts had only just been introduced and he was unable to wear one because of his disability. This was back in the times before any kind of disability badges were around too.

I vividly remember a traffic warden coming up to the car to try give our Dad a ticket. Whilst our Dad engaged in conversation with the warden I remember not liking the feelings I was experiencing. I sat in the back of the car with my eyes closed, fingers in my ears, rocking and humming to drown out what was going on. I now believe to try and erase the moment.

Our Dad was a conscientious objector in wwll. He was assigned to the Red Beret Parachute Regiment Medical Core and on parachuting down he still refused to take arms. One day whilst stretchering a casualty back to the medical tent the guys stood on a land mine. Apart from flying shrapnel which brought some deafness our Dad lost his left foot. He was 24 years of age. Back then the prosthesis were no where near as advanced as they are today. He had to wear a big heavy kind of plastic false leg and foot which came with a massive leather laced strap worn above the left knee and a thick 2-3 inch strap that went from the laced strap up across his torso, right shoulder and back down to the back of the laced strap. I can clearly remember all these straps he had to wear caused chaffing and he must have suffered a lot of pain though he never complained other than to say on the odd occasion it felt sore.

Our Dad did have a short prosthetic leg, though that was only used for short periods of time. On this day he was wearing the normal full false leg. He was explaining to the warden the reasons why he was unable to wear a seatbelt across his opposite shoulder and why he was parked where he was. The warden obviously didn’t believe him so our Dad showed him the big thick shoulder strap. With the warden still disbelieving, our Dad then pulled his sock down to reveal the hard plastic and knocked on his leg to prove what he was saying. It was at this point when not liking the feelings I was experiencing around this heated discussion that I began closing myself off and humming.

As the energy of memories remain in our DNA, whenever we experience similar situations these memories can resurface. They can feel quite traumatic as we feel and relive the emotions of that time.

I know that holding anger in the body is not good. We have to vent it out to stop it from festering and causing further trauma in our body’s. So back in 1995 when I was diagnosed with a disability I knew that I had to focus any angry feelings I was experiencing in a positive and constructive way. As I did this, after a period of 13 years my body began to heal.

Another occasion when I was angry I was given support in a safe place to thrash a chair with a rolled up newspaper to clear the pent up anger I was holding inside. Afterwards I realised this anger was connected to authorities unknowledgeable and nonsensical rulings. It was not surprising then some years ago now when I was feeling anger rising up about yet another situation to do with authorities nonsensicalness that the memory of the incident with our Dad and the warden surfaced, though this time into my consciousness. Because this was now in my awareness this memory became very healing for me as over time I questioned myself about what was really going on inside of me. I came to realise the ‘false evidence appearing real’ was that I was only feeling the ‘fear of the fear’, and of what… As I came to realise this it made no sense to me and over time I began to let go of those false feelings by recognising and acknowledging that they had no place in my life now.

In the same context the ‘fear’, false evidence appearing real scenario in the world today is simply that, ‘false evidence appearing real’. We are the owners of our feelings, our inner truths. It is up to each one of us individually to search within our own hearts and FEEL our own truth.

Identifying our anger is the first step in healing those feelings.

Like many of us I was led to believe that partaking in certain substances was one of the main reason for cancers. Years ago I read that anger in the body has a probable cause of long held resentment in the body. I had never understood why when our Dad had never smoked or drank that he passed away from pancreatic cancer. Only a few years ago now did I learn from a dear cousin of mine that our Dad was never the same after the war. In that moment enlightenment dawned. Like most who had been through that physical experience of war he had never spoken about it thereby allowing any angry feelings and resentments to lay festering inside eating away at his stomach, unable to digest and assimilate life. Yet always, given the opportunity he would try to help others like the traffic warden, to understand and question the injustices of the world. Hadn’t he suffered enough in the war to have the right to choose for himself how to look after his own body?

As people are now waking up across the globe during this psychological world war it is so important to use any anger we may be feeling in a constructive, positive loving way lest we manifest this anger internally thereby causing an inner destruction of our soul.

Feeling the emotions within our heart centre, deeply listening to what our own soul truly believes; rising up and speaking out, sharing our feelings without any fears of ridicule, question and challenge that which sits uncomfortably within us knowing what we sense from our innate wisdom is really the truth.

Proud to be our father’s daughter following in his footsteps as a conscientious objector from the loving space of our hearts 💛 Like my father before me I too speak out whenever I am feeling injustice – no time more prevalent than this moment. We are not here on earth in physical form to destroy others by using divide and rule ‘fear’ tactics and scaremongering. We are here to help each other.

We too have the right to choose for ourselves how to look after our own body.

It is my belief that we are born manifest to help others understand pure unconditional love in all it’s forms. By working on our own personal devolvement from our inner core then joining together as one human collective in a healing peaceful manner we can all evolve and grow moving us all forward from this time of gross insanity into a beautiful loving world full of happy joyous experiences.

What can you do for you that will in turn help the whole of humanity? Choose wisely. Time to stand up in loving forgiveness and make our voices heard. Feel how much lighter we become when we share our spiritual truth, the very essence of who we are.

All we can ever know for sure is the truth we feel in our own hearts, pure SOUL TRUTH.

We are not beholden to the state. We are beholden only to ourselves, to our own heart and soul, our own sovereign power; to rising up, to singing and dancing. Its a beautiful day for waking up and sharing our truth!

Little did I realise on beginning this blog that it is actually Father’s Day here in the UK today so I can think of no better tribute than to honour our forefathers and ancestors than one of forgiveness, healing and UNITY. Happy Paternal Healing Day!

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
Energy Healing Love & Gratitide Mental Health Positivity SoulStar Card Readings

UNITY

UNITY in the ONENESS of LOVE.

When we are in divine flow with ‘all that is’ the feeling of pure bliss in our soul is enormous.

When we feel stuck we can look for the lessons behind why this could be…

Perhaps we are having an internal battle about speaking our truth or maybe we are feeling that our nearest and dearest won’t love us anymore because we dare to speak up and speak out. What if we dare? Dare to step up and speak our truth from our own soul heart centre. What could be the worse thing that could happen? Our nearest and dearest might not want to know us anymore, yes that may happen or maybe just maybe they too will pause a moment… maybe they are having similar feelings of turmoil inside themselves not knowing what to do.

As they begin to see us grow and flourish undaunted by any feelings of anxiety or fear we are helping them to see that it is ok to follow our soul truth. When we take back our power and stand in our authentic truth in the oneness of love we become unified with all that there is.

© SoulStar Cards – Faith Trust Believe!

When we feel powerless and lost we are blocking not only ourselves, we are blocking Universal flow.

STAND STRONG!

By stepping up and stepping out in our own power not only will we gain more strength and clarity we give our nearest and dearest an opportunity too to see how beneficial it is to own our own power, to take charge of our own lives beholden to nothing other than our own truth. Trusting, for then our freedom really does flow in divine timing as we all UNITE in the ONENESS of LOVE.

© SoulStar Cards – Faith Trust Believe!

Have a beautiful, uplifting day full of pure unconditional loving truth.

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
Energy Healing Love & Gratitide Mental Health Positivity SoulStar Card Readings

SELF-Responsibility

There are so many people asking for help right now, not knowing what to believe, questioning everything.

On this seventh day of #MentalHealthAwarenessWeek2021 I am sharing a more personal blog, for yes I too am feeling the impact of events around the world inclusive the loss of life of dear loved souls I have been honoured to share precious moments in life with.

Love is where everything begins, the starting block of life. Love is everything. Love has everything we need. Love is fearLESS, free, vibrant, infinite.

Each one of us is responsible for the choices that we make in life, and the ensuing consequences. Doing our own little bit by taking responsibility for our own choices is the way that we all evolve. Being mindful to also respect the choices of others without judgement or condemnation.

As we keep our love vibrations high in every moment we are helping to raise our own vibrations and those of the whole collective here on planet earth. I know this will be a hard truth to take in when I say there are souls here on this planet who came to experience being a part of this human genocide experience, their sacrifice one of pure unconditional love. I honour all these beautiful souls who came to help others awaken to their truth. And in doing so, as others awaken, yes there will of course be anger as we grieve our loved ones return to source, yet remaining calm in nonjudgmental love is how we all get through together as a human collective. Excruciatingly painful as this is for us all to be witness to, remaining united in love is always the answer.

Unlearning all we were taught, to relearn anew the truth that is within our own heart centre is how we come through all the heartache we feel. Our heart centre holds that inherent sense of knowing which is our soul.

Starting with self emanating out truth from our heart, as we bless each and everyone with love and forgiveness, remain fearLESSLY heart centred and keep our trust in the essence of pure unconditional healing love, we will come through this period in time.

No one or no thing can ever take LOVE away for it is the very essence of our soul being.

When we remember that ‘fear’ is only false evidence appearing real we can step off that starting block. Taking self-responsibility for our own learning, our own feelings, our own truth that always resides within our heart centre we will see how much we grow in wisdom, strength and unity. Feel how high we can all soar through the healing power of love.

Sending so much love to each and every one of you. May your own heart feel the ever abundantly overflowing divine connection we all have with the omnipresent energy of LOVE.

© SoulStar Cards – Faith Trust Believe!

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!

Categories
Love & Gratitide Positivity SoulStar Card Readings

Choosing LOVE

We are not meant to live in fear.

Everything within us, around us; every cell, every organ, every fibre is energy, even fear is simply an energy. When this fear energy brings warnings of danger then of course in those moments our innate wisdom will choose to react from a choice of safety.

There will be though other times when we will need to be fearLESS. In those moments when we are so stuck in the ‘fear of the fear’ know that we always have a choice. We can choose to face fears head on, and push through. When we do this we can FEEL the difference on the other side to that of when the ‘feeling of the fear’ kept us stuck.

We are pure love vibration in essence. Choosing love over fear always wins and makes us stronger, what a bonus! Choosing how we navigate our life is down to each one of us alone for we are our own creators. We can always choose to change our perceptions in any given moment rather than continue on the same old same old which is no longer serving any purpose.

We are meant to be FREE 💫

Love your body, your mind, your soul. It’s such a beautiful feeling. Our body’s are the vehicle, the vessel through which we travel upon this earth. Our minds a computer when activated through the feeling essence of our soul.

Every fibre of our being a bright beacon of light.

Every creation we believe in, a success for choosing LOVE over fear.

Go out and LIVE YOUR LIFE, fearLESS, free and HAPPY.

If you love reading my blogs please like, comment, share and follow by clicking on the links below👇 thank you!