HELLO from the Sea!

What an absolutely glorious day out in the fresh sea air ‘HELLO everyone’ day!

I am so grateful to live by the sea. After over 50 years of inner city living always longing to live by the sea the last nine years have been refreshingly delightful. I love my brisk walks and how lovely it was too today to see so many little ones from my swimming classes out with their families. Missing them all.

A SMILE and a cheery hello works wonders for the soul, so nourishing.

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By PosiTone®

Body, Mind, Spirit - Well-being

I am a mental health advocate with over 30 years professional experience.