LOVE

SELF-FORGIVENESS – KNOW THAT IT IS OK TO HEAL

HAPPY WORLD MENTAL HEALTH DAY!

The Holistic Approach

I CAN!

Self-Care

Today, I walk with my head held high! I hear the birds and the bees and I smell only the pleasant aromas in the air. Breathing deeply, I come alive to all possibilities in life. Releasing those feel-good endorphins, I smile and whatever exercise calls me today I say “Thank you, I Can!”

Self-Love

Today, I love myself, I smile quietly to myself and all that is around me, I love life, I love my life, I love to look in the mirror and say, ‘I Love You’. My emotions are important feelings and I honour them.

Self-Respect

Today, I think happy, healthy, positive thoughts of love. I look after myself mentally, thinking positive thoughts of love. I have a healthy respect for myself. A simple change in my perception is all it takes to turn life my around.

Self-Nurture

Today, I look after my spirituality, being in touch with my own inherent self. I feel it, I love it, I can open any door through the power of unconditional love that surrounds me always. “Yes, ‘I Can!”

Self-Kindness

Today, I feed my body with healthy nutrients. What I put in the inside really does affect my outer persona. I feed my body and my mind, MY important inner-self with loving healthy foods.

Self-Awareness

Today, I care enough about the environment to pick up that discarded can as I pass along the pathway, that plastic bag that I see on the beach…helping the planet in my own small way, no matter how will help us all, the animals and all the living creatures on our wonderful planet.

Self-Responsibility

Today, I look after my finances, do I really need it, will I use it, does it bring love? I take responsibility for our my own actions. I Trusting in my own abilities to manage my own affairs safely and wisely.

Self-Esteem

Today, I spend time with like-minded souls who nourish my soul, helping me to build my self-confidence and self-esteem. I am my Authentic Self, “I CAN!”

SELF-ACCEPTANCE and SELF-FORGIVENESS

are KEY to loving Myself

It is ok to heal

Today, I choose ME and pick up the phone to make that call!

07850 591944

I dedicate this post to Louise L. Hay in celebration of her life! This week would have seen her 91st Birthday and she was my inspiration, nearly 20 years ago now to heal. Louise, one of thee most Inspirational souls to have ever touched the lives of others all over this planet with her knowledge in the field of self-help and LOVE – thank you, Louise, for sharing your wisdom, Happy Birthday!

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